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Yoga has to be done with the intellect of the head as well as the intellect of the heart

B.K.S. Iyengar

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B.K.S. Iyengar
Heart
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Your body is the child of the soul. you must nourish and train that child.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Where there is yoga, there is prosperity, success, freedom and bliss.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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The supreme adventure in a man's life is his journey back to his Creator.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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If you have the right mind, your body can do anything.
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The back is like a frame, the front body, the painting that it throws into relief.
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Yoga is a way of life it is an art, a science, a philosophy.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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