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Asanas keep your body, as well as your mind, healthy and active

B.K.S. Iyengar

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B.K.S. Iyengar
Mind
Asanas
Asana
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Body
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Well

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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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The pose begins when you want to leave it.
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One day you too may experience what I have experienced. So right away go and practise.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
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Do not live in the future, only the present is real
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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I always tell people, live happily and die majestically.
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Confidence, clarity and compassion are essential qualities of a teacher.
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