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Asanas keep your body, as well as your mind, healthy and active
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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The supreme adventure in a man's life is his journey back to his Creator.
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Breath is the king of mind.
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Balance in the body is the foundation for balance in life.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Live before you die, so that death is also a lively celebration.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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I always tell people, live happily and die majestically.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Yoga is a way of life it is an art, a science, a philosophy.
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If everyone practiced yoga, pharmacies would have to close.
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Give more than you receive. That is the principle I tell all my students.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
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