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Asanas keep your body, as well as your mind, healthy and active

B.K.S. Iyengar

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B.K.S. Iyengar
Mind
Asanas
Asana
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Well

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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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Knowledge of yoga is no substitute for practice.
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One day you too may experience what I have experienced. So right away go and practise.
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Breath is the king of mind.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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When every asana is multi-petaled, why do you make it single petaled?
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People remind me of my age, but while practising I am beyond my body and its age.
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