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Do not live in the future, only the present is real

B.K.S. Iyengar

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B.K.S. Iyengar
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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The supreme adventure in a man's life is his journey back to his Creator.
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Freedom in a posture is when every joint is active.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Yoga is when every cell of the body sings the song of the soul.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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As leaves move in the wind, your mind moves with your breath.
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If you have the right mind, your body can do anything.
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When every asana is multi-petaled, why do you make it single petaled?
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If you balance in the Present, you are living in Eternity
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There is only one reality, but there are many ways that reality can be interpreted.
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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
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You exist without the feeling of existence.
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
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The pose begins when you want to leave it.
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We have two physical eyes, but every pore of the body is also an eye.
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