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Do not live in the future, only the present is real

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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Activity and passivity must go together in asanas.
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Yoga is a means and an end.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
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People remind me of my age, but while practising I am beyond my body and its age.
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There is only one reality, but there are many ways that reality can be interpreted.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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The supreme adventure in a man's life is his journey back to his Creator.
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Where there is yoga, there is prosperity, success, freedom and bliss.
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When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
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Yoga uses the body to discipline the mind and to reach the soul.
B.K.S. Iyengar
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
B.K.S. Iyengar
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
B.K.S. Iyengar
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That's the beauty of backbends. Emotionally we can never be disturbed, for the emotional centre becomes an extrovert. When you do Viparita Dandasana, your head looks backwards, but your conscious mind stretches everywhere. Study by observing how the mind gets regulated. You not only know the freedom in the spine, but also the freedom in the spirit.
B.K.S. Iyengar
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
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How can you know God if you don't know your big toe?
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Balance in the body is the foundation for balance in life.
B.K.S. Iyengar