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I think many of my students have followed the advice I gave years ago, to give more than you take.

B.K.S. Iyengar

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B.K.S. Iyengar
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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As leaves move in the wind, your mind moves with your breath.
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The pose begins when you want to leave it.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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The supreme adventure in a man's life is his journey back to his Creator.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Health is a state of complete harmony of the body, mind and spirit.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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Breath is the king of mind.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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If everyone practiced yoga, pharmacies would have to close.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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