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I think many of my students have followed the advice I gave years ago, to give more than you take.

B.K.S. Iyengar

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B.K.S. Iyengar
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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It is through your body that you realize you are a spark of divinity.
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Approach each asana with freshness every day.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Words cannot convey the value of yoga - it has to be experienced.
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Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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