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I think many of my students have followed the advice I gave years ago, to give more than you take.
B.K.S. Iyengar
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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How can you know God if you don't know your big toe?
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Give more than you receive. That is the principle I tell all my students.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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As long as you do not live totally in the body, you do not live totally in the Self.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
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