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If you have the right mind, your body can do anything.

B.K.S. Iyengar

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B.K.S. Iyengar
Anything
Body
Right
Mind

More quotes by B.K.S. Iyengar

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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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The back is like a frame, the front body, the painting that it throws into relief.
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Knowledge of yoga is no substitute for practice.
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Health is a state of complete harmony of the body, mind and spirit.
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As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
B.K.S. Iyengar
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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The pose begins when you want to leave it.
B.K.S. Iyengar
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Hard work and humility are essential for spiritual sadhana.
B.K.S. Iyengar
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How can you know God if you don't know your big toe?
B.K.S. Iyengar
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. Iyengar
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If everyone practiced yoga, pharmacies would have to close.
B.K.S. Iyengar
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We are creatures that are designed for continual challenge. We must grow or we begin to die....So just standing still isn't really an option. We have to move on. If not, disturbances will come.
B.K.S. Iyengar
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It is while practicing yoga asanas that you learn the art of adjustment.
B.K.S. Iyengar
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If you balance in the Present, you are living in Eternity
B.K.S. Iyengar
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
B.K.S. Iyengar
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
B.K.S. Iyengar
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. Iyengar