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If you have the right mind, your body can do anything.
B.K.S. Iyengar
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B.K.S. Iyengar
Anything
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More quotes by B.K.S. Iyengar
The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Yoga aims for complete awareness in everything you do.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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A good teacher helps you explore the maximum.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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If everyone practiced yoga, pharmacies would have to close.
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If we become aware of its limitations and compulsions, we can transcend them.
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Asanas keep your body, as well as your mind, healthy and active
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Yoga is a means and an end.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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Breath is the king of mind.
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