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If you have the right mind, your body can do anything.
B.K.S. Iyengar
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B.K.S. Iyengar
Anything
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Mind
More quotes by B.K.S. Iyengar
You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Breath is the king of mind.
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A good teacher helps you explore the maximum.
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There is only one reality, but there are many ways that reality can be interpreted.
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Balance in the body is the foundation for balance in life.
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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Live before you die, so that death is also a lively celebration.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
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If everyone practiced yoga, pharmacies would have to close.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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The body is my temple, asanas are my prayers.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Yoga is a way of life it is an art, a science, a philosophy.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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