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If you have the right mind, your body can do anything.

B.K.S. Iyengar

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B.K.S. Iyengar
Anything
Body
Right
Mind

More quotes by B.K.S. Iyengar

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Yoga allows you to rediscover a sense of wholeness in your life.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
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Asanas keep your body, as well as your mind, healthy and active
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Knowledge of yoga is no substitute for practice.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
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You exist without the feeling of existence.
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
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You must purge yourself before finding faults in others.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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As long as you do not live totally in the body, you do not live totally in the Self.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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A good teacher helps you explore the maximum.
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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