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Balance in the body is the foundation for balance in life.

B.K.S. Iyengar

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B.K.S. Iyengar
Foundation
Balance
Body
Life

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Life without tapas, is like a heart without love.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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How can you know God if you don't know your big toe?
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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You exist without the feeling of existence.
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The body is my temple, asanas are my prayers.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.
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Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Knowledge of yoga is no substitute for practice.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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If we become aware of its limitations and compulsions, we can transcend them.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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