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Balance in the body is the foundation for balance in life.
B.K.S. Iyengar
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B.K.S. Iyengar
Foundation
Balance
Body
Life
More quotes by B.K.S. Iyengar
Approach each asana with freshness every day.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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There is only one reality, but there are many ways that reality can be interpreted.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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Confidence, clarity and compassion are essential qualities of a teacher.
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Yoga aims for complete awareness in everything you do.
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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If you have the right mind, your body can do anything.
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When every asana is multi-petaled, why do you make it single petaled?
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Words cannot convey the value of yoga - it has to be experienced.
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Hard work and humility are essential for spiritual sadhana.
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Live before you die, so that death is also a lively celebration.
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One day you too may experience what I have experienced. So right away go and practise.
B.K.S. Iyengar
