Quote

Balance in the body is the foundation for balance in life.

B.K.S. Iyengar

Change background

T
T
T

Change font

TAGS & TOPICS

B.K.S. Iyengar
Foundation
Balance
Body
Life

More quotes by B.K.S. Iyengar

Image
Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
B.K.S. Iyengar
Image
By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
B.K.S. Iyengar
Image
Yoga is a way of life it is an art, a science, a philosophy.
B.K.S. Iyengar
Image
Sirsasana the king of all asanas and the reasons are not hard to find.
B.K.S. Iyengar
Image
I planted the seed, now you must work a lot otherwise the tiny plant will die.
B.K.S. Iyengar
Image
Yoga uses the body to discipline the mind and to reach the soul.
B.K.S. Iyengar
Image
Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
B.K.S. Iyengar
Image
When the mind is controlled and still what remains is the soul
B.K.S. Iyengar
Image
You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. Iyengar
Image
The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
B.K.S. Iyengar
Image
Yoga is a means and an end.
B.K.S. Iyengar
Image
We have two physical eyes, but every pore of the body is also an eye.
B.K.S. Iyengar
Image
When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
B.K.S. Iyengar
Image
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. Iyengar
Image
Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
B.K.S. Iyengar
Image
The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
B.K.S. Iyengar
Image
Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
B.K.S. Iyengar
Image
You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
B.K.S. Iyengar
Image
Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
B.K.S. Iyengar
Image
Regular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. Iyengar