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Activity and passivity must go together in asanas.

B.K.S. Iyengar

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B.K.S. Iyengar
Together
Must
Asanas
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Passivity
Activity

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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Confidence, clarity and compassion are essential qualities of a teacher.
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Knowledge of yoga is no substitute for practice.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Balance in the body is the foundation for balance in life.
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Freedom in a posture is when every joint is active.
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