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Activity and passivity must go together in asanas.
B.K.S. Iyengar
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B.K.S. Iyengar
Asanas
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More quotes by B.K.S. Iyengar
Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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You must purge yourself before finding faults in others.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Life without tapas, is like a heart without love.
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Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
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Give more than you receive. That is the principle I tell all my students.
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