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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.

B.K.S. Iyengar

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B.K.S. Iyengar
Living
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Movement
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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When every asana is multi-petaled, why do you make it single petaled?
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Knowledge of yoga is no substitute for practice.
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If we become aware of its limitations and compulsions, we can transcend them.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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A good teacher helps you explore the maximum.
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Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
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You exist without the feeling of existence.
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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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Confidence, clarity and compassion are essential qualities of a teacher.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Yoga uses the body to discipline the mind and to reach the soul.
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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