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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.

B.K.S. Iyengar

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B.K.S. Iyengar
Past
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Wander
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Present
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Future
Living
Feelings
Wandering

More quotes by B.K.S. Iyengar

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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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A good teacher helps you explore the maximum.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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Do not live in the future, only the present is real
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Knowledge of yoga is no substitute for practice.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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Do not stop trying just because perfection eludes you.
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In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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As long as you do not live totally in the body, you do not live totally in the Self.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Your body is the child of the soul. you must nourish and train that child.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
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