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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.

B.K.S. Iyengar

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B.K.S. Iyengar
Grace
Practice
Stilled
Within
Yogi
Spirit
Restlessness
Self
Fulfillment
Mind
Finds
Intellect
Yoga

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We are creatures that are designed for continual challenge. We must grow or we begin to die....So just standing still isn't really an option. We have to move on. If not, disturbances will come.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Approach each asana with freshness every day.
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Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.
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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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If everyone practiced yoga, pharmacies would have to close.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Yoga is when every cell of the body sings the song of the soul.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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The pose begins when you want to leave it.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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If you have the right mind, your body can do anything.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Life without tapas, is like a heart without love.
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You must purge yourself before finding faults in others.
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