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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.

B.K.S. Iyengar

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B.K.S. Iyengar
Grace
Practice
Stilled
Within
Yogi
Spirit
Restlessness
Self
Fulfillment
Mind
Finds
Intellect
Yoga

More quotes by B.K.S. Iyengar

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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
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The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Asanas keep your body, as well as your mind, healthy and active
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Yoga uses the body to discipline the mind and to reach the soul.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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The body is my temple, asanas are my prayers.
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In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
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Confidence, clarity and compassion are essential qualities of a teacher.
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As long as you do not live totally in the body, you do not live totally in the Self.
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Live before you die, so that death is also a lively celebration.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
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A good teacher helps you explore the maximum.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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