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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.

B.K.S. Iyengar

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B.K.S. Iyengar
Perfect
Spirit
Body
Steadiness
Asana
Firmness
Benevolence
Intellect
Intelligence

More quotes by B.K.S. Iyengar

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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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I always tell people, live happily and die majestically.
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The body is my temple, asanas are my prayers.
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When every asana is multi-petaled, why do you make it single petaled?
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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You exist without the feeling of existence.
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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If you have the right mind, your body can do anything.
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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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The supreme adventure in a man's life is his journey back to his Creator.
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Yoga aims for complete awareness in everything you do.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Live before you die, so that death is also a lively celebration.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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