Quote

Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.

B.K.S. Iyengar

Change background

T
T
T

Change font

TAGS & TOPICS

B.K.S. Iyengar
Body
Steadiness
Asana
Firmness
Benevolence
Intellect
Intelligence
Perfect
Spirit

More quotes by B.K.S. Iyengar

Image
Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
B.K.S. Iyengar
Image
There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. Iyengar
Image
Breath is the king of mind.
B.K.S. Iyengar
Image
You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. Iyengar
Image
I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
B.K.S. Iyengar
Image
Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
B.K.S. Iyengar
Image
Do not live in the future, only the present is real
B.K.S. Iyengar
Image
As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
B.K.S. Iyengar
Image
Yoga is the music of the soul. So do continue, and the gates of the soul will open.
B.K.S. Iyengar
Image
Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
B.K.S. Iyengar
Image
Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
B.K.S. Iyengar
Image
If you open the armpits, the brain becomes light. You cannot brood or become depressed.
B.K.S. Iyengar
Image
As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
B.K.S. Iyengar
Image
Nothing can be forced, receptivity is everything.
B.K.S. Iyengar
Image
That's the beauty of backbends. Emotionally we can never be disturbed, for the emotional centre becomes an extrovert. When you do Viparita Dandasana, your head looks backwards, but your conscious mind stretches everywhere. Study by observing how the mind gets regulated. You not only know the freedom in the spine, but also the freedom in the spirit.
B.K.S. Iyengar
Image
Give more than you receive. That is the principle I tell all my students.
B.K.S. Iyengar
Image
Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
B.K.S. Iyengar
Image
You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
B.K.S. Iyengar
Image
One day you too may experience what I have experienced. So right away go and practise.
B.K.S. Iyengar
Image
Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
B.K.S. Iyengar