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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.

B.K.S. Iyengar

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B.K.S. Iyengar
Body
Steadiness
Asana
Firmness
Benevolence
Intellect
Intelligence
Perfect
Spirit

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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Where there is yoga, there is prosperity, success, freedom and bliss.
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Asanas keep your body, as well as your mind, healthy and active
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Health is a state of complete harmony of the body, mind and spirit.
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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There is only one reality, but there are many ways that reality can be interpreted.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Nothing can be forced, receptivity is everything.
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The supreme adventure in a man's life is his journey back to his Creator.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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As long as you do not live totally in the body, you do not live totally in the Self.
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Yoga is a way of life it is an art, a science, a philosophy.
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