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This practice of yoga is to remove the weeds from the body so that the garden can grow.

B.K.S. Iyengar

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B.K.S. Iyengar
Yoga
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More quotes by B.K.S. Iyengar

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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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People remind me of my age, but while practising I am beyond my body and its age.
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If you balance in the Present, you are living in Eternity
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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When every asana is multi-petaled, why do you make it single petaled?
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Yoga is a means and an end.
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Yoga aims for complete awareness in everything you do.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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The supreme adventure in a man's life is his journey back to his Creator.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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