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This practice of yoga is to remove the weeds from the body so that the garden can grow.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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When the mind is controlled and still what remains is the soul
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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As long as you do not live totally in the body, you do not live totally in the Self.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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Do not stop trying just because perfection eludes you.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
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You must purge yourself before finding faults in others.
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Yoga is when every cell of the body sings the song of the soul.
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Yoga uses the body to discipline the mind and to reach the soul.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Approach each asana with freshness every day.
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