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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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Live before you die, so that death is also a lively celebration.
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Yoga allows you to rediscover a sense of wholeness in your life.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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The supreme adventure in a man's life is his journey back to his Creator.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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If you balance in the Present, you are living in Eternity
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There is only one reality, but there are many ways that reality can be interpreted.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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