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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
B.K.S. Iyengar
In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. Iyengar
Yoga is a means and an end.
B.K.S. Iyengar
Approach each asana with freshness every day.
B.K.S. Iyengar
Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
B.K.S. Iyengar
Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. Iyengar
Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
B.K.S. Iyengar
We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. Iyengar
Nothing can be forced, receptivity is everything.
B.K.S. Iyengar
I always tell people, live happily and die majestically.
B.K.S. Iyengar
The union of nature and soul removes the veil of ignorance that covers our intelligence.
B.K.S. Iyengar
Yoga is when every cell of the body sings the song of the soul.
B.K.S. Iyengar
Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
B.K.S. Iyengar
The aim of yoga is to calm the chaos of conflicting impulses.
B.K.S. Iyengar
When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
B.K.S. Iyengar
Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
B.K.S. Iyengar
If you balance in the Present, you are living in Eternity
B.K.S. Iyengar
When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
B.K.S. Iyengar
Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
B.K.S. Iyengar
Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
B.K.S. Iyengar