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Health is not a commodity to be bargained for. It has to be earned through sweat.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
B.K.S. Iyengar
The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
B.K.S. Iyengar
A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
B.K.S. Iyengar
Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
B.K.S. Iyengar
Approach each asana with freshness every day.
B.K.S. Iyengar
Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
B.K.S. Iyengar
Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
B.K.S. Iyengar
Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
B.K.S. Iyengar
We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. Iyengar
When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
B.K.S. Iyengar
The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
B.K.S. Iyengar
Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
B.K.S. Iyengar
I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
B.K.S. Iyengar
When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. Iyengar
Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
B.K.S. Iyengar
If you have the right mind, your body can do anything.
B.K.S. Iyengar
Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. Iyengar
Relaxation: In. Every. Pose. There. Should. Be. Repose.
B.K.S. Iyengar
Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
B.K.S. Iyengar
Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
B.K.S. Iyengar