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Health is not a commodity to be bargained for. It has to be earned through sweat.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
B.K.S. Iyengar
Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
B.K.S. Iyengar
Give more than you receive. That is the principle I tell all my students.
B.K.S. Iyengar
A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
B.K.S. Iyengar
Breath is the king of mind.
B.K.S. Iyengar
Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
B.K.S. Iyengar
Balance in the body is the foundation for balance in life.
B.K.S. Iyengar
As long as you do not live totally in the body, you do not live totally in the Self.
B.K.S. Iyengar
When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
B.K.S. Iyengar
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. Iyengar
Confidence, clarity and compassion are essential qualities of a teacher.
B.K.S. Iyengar
Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
B.K.S. Iyengar
In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
B.K.S. Iyengar
Life without tapas, is like a heart without love.
B.K.S. Iyengar
There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. Iyengar
As leaves move in the wind, your mind moves with your breath.
B.K.S. Iyengar
Live before you die, so that death is also a lively celebration.
B.K.S. Iyengar
It is while practicing yoga asanas that you learn the art of adjustment.
B.K.S. Iyengar
Knowledge of yoga is no substitute for practice.
B.K.S. Iyengar
The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
B.K.S. Iyengar