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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
B.K.S. Iyengar
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Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Where there is yoga, there is prosperity, success, freedom and bliss.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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As leaves move in the wind, your mind moves with your breath.
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Confidence, clarity and compassion are essential qualities of a teacher.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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When the mind is controlled and still what remains is the soul
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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Live before you die, so that death is also a lively celebration.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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It is through your body that you realize you are a spark of divinity.
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