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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
There is only one reality, but there are many ways that reality can be interpreted.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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A good teacher helps you explore the maximum.
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Yoga uses the body to discipline the mind and to reach the soul.
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If we become aware of its limitations and compulsions, we can transcend them.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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The aim of yoga is to calm the chaos of conflicting impulses.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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If you have the right mind, your body can do anything.
B.K.S. Iyengar
Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
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Yoga allows you to rediscover a sense of wholeness in your life.
B.K.S. Iyengar
The supreme adventure in a man's life is his journey back to his Creator.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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