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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.

B.K.S. Iyengar

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B.K.S. Iyengar
Divine
Kindles
Fire
Dormant
Practice
Spark
Within
Flame
Everyone
Sparks
Divinity
Flames
Fanned
Yoga
Kindle

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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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The back is like a frame, the front body, the painting that it throws into relief.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Yoga allows you to rediscover a sense of wholeness in your life.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
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There is only one reality, but there are many ways that reality can be interpreted.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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When every asana is multi-petaled, why do you make it single petaled?
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Yoga is a way of life it is an art, a science, a philosophy.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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