Quote

The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.

B.K.S. Iyengar

Change background

T
T
T

Change font

TAGS & TOPICS

B.K.S. Iyengar
Posture
Transform
Using
Study
Understand
Asana
Mastering

More quotes by B.K.S. Iyengar

Image
From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
B.K.S. Iyengar
Image
Yoga has to be done with the intellect of the head as well as the intellect of the heart
B.K.S. Iyengar
Image
Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
B.K.S. Iyengar
Image
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. Iyengar
Image
I think many of my students have followed the advice I gave years ago, to give more than you take.
B.K.S. Iyengar
Image
There is only one reality, but there are many ways that reality can be interpreted.
B.K.S. Iyengar
Image
As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
B.K.S. Iyengar
Image
As long as you do not live totally in the body, you do not live totally in the Self.
B.K.S. Iyengar
Image
There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. Iyengar
Image
The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
B.K.S. Iyengar
Image
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. Iyengar
Image
The body is the prop for the soul. So why not let the body be propped by a wall or a block?
B.K.S. Iyengar
Image
Balance in the body is the foundation for balance in life.
B.K.S. Iyengar
Image
By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
B.K.S. Iyengar
Image
Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
B.K.S. Iyengar
Image
Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
B.K.S. Iyengar
Image
Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
B.K.S. Iyengar
Image
Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
B.K.S. Iyengar
Image
You exist without the feeling of existence.
B.K.S. Iyengar
Image
Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
B.K.S. Iyengar