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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
B.K.S. Iyengar
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B.K.S. Iyengar
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Knowledge of yoga is no substitute for practice.
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Where there is yoga, there is prosperity, success, freedom and bliss.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Life without tapas, is like a heart without love.
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When every asana is multi-petaled, why do you make it single petaled?
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One day you too may experience what I have experienced. So right away go and practise.
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