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The body is my temple, asanas are my prayers.
B.K.S. Iyengar
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B.K.S. Iyengar
Body
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More quotes by B.K.S. Iyengar
I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Knowledge of yoga is no substitute for practice.
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Activity and passivity must go together in asanas.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Life without tapas, is like a heart without love.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
B.K.S. Iyengar
When every asana is multi-petaled, why do you make it single petaled?
B.K.S. Iyengar
There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
B.K.S. Iyengar
Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
B.K.S. Iyengar
Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
B.K.S. Iyengar
Yoga aims for complete awareness in everything you do.
B.K.S. Iyengar
I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
B.K.S. Iyengar
When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
B.K.S. Iyengar
Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
B.K.S. Iyengar
The supreme adventure in a man's life is his journey back to his Creator.
B.K.S. Iyengar
Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
B.K.S. Iyengar
Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. Iyengar
As long as you do not live totally in the body, you do not live totally in the Self.
B.K.S. Iyengar