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The body is my temple, asanas are my prayers.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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We have two physical eyes, but every pore of the body is also an eye.
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Words cannot convey the value of yoga - it has to be experienced.
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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The pose begins when you want to leave it.
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Do not stop trying just because perfection eludes you.
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
B.K.S. Iyengar
The aim of yoga is to calm the chaos of conflicting impulses.
B.K.S. Iyengar
Yoga is a means and an end.
B.K.S. Iyengar
Breath is the king of mind.
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Yoga aims for complete awareness in everything you do.
B.K.S. Iyengar
Yoga has to be done with the intellect of the head as well as the intellect of the heart
B.K.S. Iyengar
It is through your body that you realize you are a spark of divinity.
B.K.S. Iyengar
You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
B.K.S. Iyengar
The union of nature and soul removes the veil of ignorance that covers our intelligence.
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