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The body is my temple, asanas are my prayers.
B.K.S. Iyengar
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B.K.S. Iyengar
Prayers
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Temple
More quotes by B.K.S. Iyengar
There is only one reality, but there are many ways that reality can be interpreted.
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That's the beauty of backbends. Emotionally we can never be disturbed, for the emotional centre becomes an extrovert. When you do Viparita Dandasana, your head looks backwards, but your conscious mind stretches everywhere. Study by observing how the mind gets regulated. You not only know the freedom in the spine, but also the freedom in the spirit.
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Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Breath is the king of mind.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Savasana is being without was, being without will be. It is being without anyone who is.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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If you balance in the Present, you are living in Eternity
B.K.S. Iyengar
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
B.K.S. Iyengar
Yoga aims for complete awareness in everything you do.
B.K.S. Iyengar
Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
B.K.S. Iyengar
Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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