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The body is my temple, asanas are my prayers.
B.K.S. Iyengar
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B.K.S. Iyengar
Temple
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Asanas
Asana
More quotes by B.K.S. Iyengar
You must purge yourself before finding faults in others.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
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Do not stop trying just because perfection eludes you.
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That's the beauty of backbends. Emotionally we can never be disturbed, for the emotional centre becomes an extrovert. When you do Viparita Dandasana, your head looks backwards, but your conscious mind stretches everywhere. Study by observing how the mind gets regulated. You not only know the freedom in the spine, but also the freedom in the spirit.
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Freedom in a posture is when every joint is active.
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Approach each asana with freshness every day.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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A good teacher helps you explore the maximum.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Nothing can be forced, receptivity is everything.
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Where there is yoga, there is prosperity, success, freedom and bliss.
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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Activity and passivity must go together in asanas.
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