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The body is my temple, asanas are my prayers.

B.K.S. Iyengar

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B.K.S. Iyengar
Prayers
Temples
Prayer
Body
Asanas
Asana
Temple

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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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The pose begins when you want to leave it.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Health is a state of complete harmony of the body, mind and spirit.
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Freedom in a posture is when every joint is active.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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Words cannot convey the value of yoga - it has to be experienced.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
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If we become aware of its limitations and compulsions, we can transcend them.
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If you balance in the Present, you are living in Eternity
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Your body is the child of the soul. you must nourish and train that child.
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Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
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Yoga is a way of life it is an art, a science, a philosophy.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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