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The body is my temple, asanas are my prayers.

B.K.S. Iyengar

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B.K.S. Iyengar
Asana
Temple
Prayers
Temples
Prayer
Body
Asanas

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The pose begins when you want to leave it.
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Do not stop trying just because perfection eludes you.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
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When every asana is multi-petaled, why do you make it single petaled?
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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After a session of yoga, the mind becomes tranquil and passive.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Life without tapas, is like a heart without love.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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Yoga is when every cell of the body sings the song of the soul.
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