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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Words cannot convey the value of yoga - it has to be experienced.
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Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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I planted the seed, now you must work a lot otherwise the tiny plant will die.
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There is only one reality, but there are many ways that reality can be interpreted.
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Savasana is being without was, being without will be. It is being without anyone who is.
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When the mind is controlled and still what remains is the soul
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