Quote

Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.

B.K.S. Iyengar

Change background

T
T
T

Change font

TAGS & TOPICS

B.K.S. Iyengar
Penetrate
Layers
Ultimately
Deep
Consciousness
Body
Asanas
Asana
Layer

More quotes by B.K.S. Iyengar

Image
Do not live in the future, only the present is real
B.K.S. Iyengar
Image
Where there is yoga, there is prosperity, success, freedom and bliss.
B.K.S. Iyengar
Image
Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
B.K.S. Iyengar
Image
It is through your body that you realize you are a spark of divinity.
B.K.S. Iyengar
Image
As the trunk is one but the branches are many, yoga is one but adaptations may vary.
B.K.S. Iyengar
Image
As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
B.K.S. Iyengar
Image
Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
B.K.S. Iyengar
Image
Yoga uses the body to discipline the mind and to reach the soul.
B.K.S. Iyengar
Image
The back is like a frame, the front body, the painting that it throws into relief.
B.K.S. Iyengar
Image
The pose begins when you want to leave it.
B.K.S. Iyengar
Image
Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
B.K.S. Iyengar
Image
When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
B.K.S. Iyengar
Image
That's the beauty of backbends. Emotionally we can never be disturbed, for the emotional centre becomes an extrovert. When you do Viparita Dandasana, your head looks backwards, but your conscious mind stretches everywhere. Study by observing how the mind gets regulated. You not only know the freedom in the spine, but also the freedom in the spirit.
B.K.S. Iyengar
Image
Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
B.K.S. Iyengar
Image
Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
B.K.S. Iyengar
Image
Approach each asana with freshness every day.
B.K.S. Iyengar
Image
Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.
B.K.S. Iyengar
Image
A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
B.K.S. Iyengar
Image
A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
B.K.S. Iyengar
Image
Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
B.K.S. Iyengar