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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!

B.K.S. Iyengar

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B.K.S. Iyengar
Ultimate
Freedom
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Mind

More quotes by B.K.S. Iyengar

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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
B.K.S. Iyengar
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
B.K.S. Iyengar
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. Iyengar
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Breath is the king of mind.
B.K.S. Iyengar
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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
B.K.S. Iyengar
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The supreme adventure in a man's life is his journey back to his Creator.
B.K.S. Iyengar
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During inhalation, the breath should move exactly like clouds spreading in the sky.
B.K.S. Iyengar
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There is only one reality, but there are many ways that reality can be interpreted.
B.K.S. Iyengar
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
B.K.S. Iyengar
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
B.K.S. Iyengar
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. Iyengar
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The body is my temple, asanas are my prayers.
B.K.S. Iyengar
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. Iyengar
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
B.K.S. Iyengar
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When every asana is multi-petaled, why do you make it single petaled?
B.K.S. Iyengar
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People remind me of my age, but while practising I am beyond my body and its age.
B.K.S. Iyengar
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. Iyengar
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
B.K.S. Iyengar
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Your body is the child of the soul. you must nourish and train that child.
B.K.S. Iyengar
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Yoga allows you to rediscover a sense of wholeness in your life.
B.K.S. Iyengar