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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!

B.K.S. Iyengar

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B.K.S. Iyengar
Freedom
Comes
Body
Mind
Ultimate

More quotes by B.K.S. Iyengar

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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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Where there is yoga, there is prosperity, success, freedom and bliss.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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It is while practicing yoga asanas that you learn the art of adjustment.
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I always tell people, live happily and die majestically.
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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The supreme adventure in a man's life is his journey back to his Creator.
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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