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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!

B.K.S. Iyengar

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B.K.S. Iyengar
Ultimate
Freedom
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Mind

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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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I planted the seed, now you must work a lot otherwise the tiny plant will die.
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A good teacher helps you explore the maximum.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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The back is like a frame, the front body, the painting that it throws into relief.
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Where there is yoga, there is prosperity, success, freedom and bliss.
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As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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