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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!

B.K.S. Iyengar

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B.K.S. Iyengar
Ultimate
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Give more than you receive. That is the principle I tell all my students.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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Freedom in a posture is when every joint is active.
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Asanas keep your body, as well as your mind, healthy and active
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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After a session of yoga, the mind becomes tranquil and passive.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Where there is yoga, there is prosperity, success, freedom and bliss.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Activity and passivity must go together in asanas.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Health is a state of complete harmony of the body, mind and spirit.
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Confidence, clarity and compassion are essential qualities of a teacher.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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