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Regular practise of yoga can help you face the turmoil of life with steadiness and stability

B.K.S. Iyengar

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B.K.S. Iyengar
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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The back is like a frame, the front body, the painting that it throws into relief.
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Confidence, clarity and compassion are essential qualities of a teacher.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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