Quote

Regular practise of yoga can help you face the turmoil of life with steadiness and stability

B.K.S. Iyengar

Change background

T
T
T

Change font

TAGS & TOPICS

B.K.S. Iyengar
Stability
Yoga
Face
Help
Faces
Steadiness
Helping
Practise
Life
Turmoil
Regular

More quotes by B.K.S. Iyengar

Image
A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
B.K.S. Iyengar
Image
As the trunk is one but the branches are many, yoga is one but adaptations may vary.
B.K.S. Iyengar
Image
Words cannot convey the value of yoga - it has to be experienced.
B.K.S. Iyengar
Image
Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. Iyengar
Image
Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
B.K.S. Iyengar
Image
Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
B.K.S. Iyengar
Image
I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
B.K.S. Iyengar
Image
You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
B.K.S. Iyengar
Image
When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
B.K.S. Iyengar
Image
Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. Iyengar
Image
Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
B.K.S. Iyengar
Image
I always tell people, live happily and die majestically.
B.K.S. Iyengar
Image
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. Iyengar
Image
People remind me of my age, but while practising I am beyond my body and its age.
B.K.S. Iyengar
Image
When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
B.K.S. Iyengar
Image
In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. Iyengar
Image
Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
B.K.S. Iyengar
Image
As long as you do not live totally in the body, you do not live totally in the Self.
B.K.S. Iyengar
Image
I planted the seed, now you must work a lot otherwise the tiny plant will die.
B.K.S. Iyengar
Image
When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
B.K.S. Iyengar