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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body

B.K.S. Iyengar

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B.K.S. Iyengar
Happenings
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Yoga
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Innocent

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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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Knowledge of yoga is no substitute for practice.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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Confidence, clarity and compassion are essential qualities of a teacher.
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When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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People remind me of my age, but while practising I am beyond my body and its age.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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