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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body

B.K.S. Iyengar

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B.K.S. Iyengar
Things
Innocent
Happenings
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Yoga
Practice
Body
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Mind

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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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