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I planted the seed, now you must work a lot otherwise the tiny plant will die.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
How can you know God if you don't know your big toe?
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
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Asanas keep your body, as well as your mind, healthy and active
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The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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People remind me of my age, but while practising I am beyond my body and its age.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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There is only one reality, but there are many ways that reality can be interpreted.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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Words cannot convey the value of yoga - it has to be experienced.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
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Knowledge of yoga is no substitute for practice.
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