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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
B.K.S. Iyengar
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B.K.S. Iyengar
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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If everyone practiced yoga, pharmacies would have to close.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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You exist without the feeling of existence.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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The body is my temple, asanas are my prayers.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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