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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
B.K.S. Iyengar
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B.K.S. Iyengar
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It is through your body that you realize you are a spark of divinity.
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People remind me of my age, but while practising I am beyond my body and its age.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Yoga uses the body to discipline the mind and to reach the soul.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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The body is my temple, asanas are my prayers.
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Breath is the king of mind.
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The back is like a frame, the front body, the painting that it throws into relief.
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There is only one reality, but there are many ways that reality can be interpreted.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Live before you die, so that death is also a lively celebration.
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