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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
B.K.S. Iyengar
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B.K.S. Iyengar
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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You must purge yourself before finding faults in others.
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Approach each asana with freshness every day.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
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Activity and passivity must go together in asanas.
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When every asana is multi-petaled, why do you make it single petaled?
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In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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Give more than you receive. That is the principle I tell all my students.
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The supreme adventure in a man's life is his journey back to his Creator.
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