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Your body is the child of your soul.

B.K.S. Iyengar

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B.K.S. Iyengar
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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The body is my temple, asanas are my prayers.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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It is through your body that you realize you are a spark of divinity.
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Give more than you receive. That is the principle I tell all my students.
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Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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Life without tapas, is like a heart without love.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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The back is like a frame, the front body, the painting that it throws into relief.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Breath is the king of mind.
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As long as you do not live totally in the body, you do not live totally in the Self.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Yoga is a way of life it is an art, a science, a philosophy.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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